Shatavari Shatavari Classification Shatavari, known as the “Queen of Herbs,” is a powerful Ayurvedic adaptogen widely used for its benefits in women’s health, digestion, and overall vitality. It is primarily sourced from India, Nepal, and Sri Lanka. Shatavari Varieties with Origins 1. Raw Shatavari Roots – Origin: India (Himalayan Foothills, Kerala, Madhya Pradesh) ✔ Appearance: Long, slender, cream-colored dried roots✔ Processing: Sun-dried and naturally preserved for maximum potency✔ Uses: Used in herbal decoctions, Ayurvedic tonics, and traditional medicine✔ Health Benefits: Supports reproductive health, balances hormones, and enhances fertility 2. Shatavari Powder – Origin: India (Tamil Nadu, Rajasthan, Uttar Pradesh) ✔ Processing: Finely ground from dried Shatavari roots✔ Texture & Color: Light beige, smooth-textured powder with an earthy aroma✔ Uses: Used in herbal teas, Ayurvedic formulations, and smoothies✔ Health Benefits: Improves digestion, boosts immunity, and relieves stress 3. Shatavari Extract (Concentrated) – Origin: India (Himalayan Region, Karnataka, Maharashtra) ✔ Processing: High-quality extraction for medicinal formulations✔ Form: Available in capsules, tablets, and liquid extract✔ Uses: Used in modern herbal medicine, dietary supplements, and wellness products✔ Health Benefits: Supports lactation, enhances vitality, and promotes overall hormonal balance 4. Shatavari Granules – Origin: India (Assam, Kerala, Uttarakhand) ✔ Size: Small to Medium (25-40mm)✔ Light golden color with a mild, sweet taste✔ Excellent source of Vitamin C for skin and immunity✔ Used in salads, baking, and mixed fruit dishes