Monukka Black Raisins

Monukka Black Raisins are a premium variety of naturally sun-dried black raisins, primarily grown in Afghanistan, India, and Iran. They are known for their large size, deep black color, chewy texture, and rich, naturally sweet flavor. Unlike regular seedless raisins, Monukka raisins may contain small edible seeds, which enhance their nutritional value. These raisins are widely used in snacking, baking, and traditional medicine for their numerous health benefits.


🔹 Size & Packaging Information
HS Code: 0806200000
Size Variations:
   . Medium (12-14mm) – Common for snacks and mixes
   . Large (14-16mm) – Preferred for baking and gourmet dishes
   . Jumbo (16mm+) – Premium grade for direct consumption
Packaging Options:
   . 5kg, 10kg, 25kg carton boxes
   . Custom packaging available upon request


🔹 Key Features
Naturally Sun-Dried – Preserving maximum nutrients and flavor
Rich, Dark Black Color – Ideal for both snacking and culinary uses
Soft, Chewy Texture with Mild Tartness – Enhancing taste in various applications
May Contain Tiny Seeds – Adding extra fiber and antioxidants
Grown in High-Altitude Vineyards – Enhancing natural sweetness


🔹 Nutritional & Health Benefits
🟢 Rich in Antioxidants – Protects cells from oxidative damage
🟢 Boosts Iron Levels – Helps prevent anemia and supports blood circulation
🟢 Supports Digestive Health – High fiber content aids in gut health
🟢 Regulates Blood Sugar Levels – Low glycemic index compared to refined sugars
🟢 Enhances Energy & Immunity – Natural sugars provide a quick energy boost


🔹 Origins & Global Availability
🟢 Primary Origins: Afghanistan, India, Iran – Known for the best-quality Monukka raisins
🟢 Naturally Cultivated in Fertile Soil – Rich in minerals, enhancing flavor and nutrition
🟢 Limited Global Availability – Due to traditional sun-drying and natural farming methods
🟢 Exported to Middle East, Europe, North America, and Asia

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Online Sports Nutrition and Natural Dietetics.

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